Free fitness course for women launched in Borehamwood

‘We Move She Moves’ one hour classes will be held on Thursdays at Aberford Park Borehamwood from 7.30pm to 8.30pm

‘We Move She Moves’ one hour classes will be held on Thursdays at Aberford Park Borehamwood from 7.30pm to 8.30pm

First published in News Borehamwood Times: Photograph of the Author by , Reporter

A free eight week fitness course is being offered to women in Borehamwood.

In partnership with Hertsmere Borough Council, Hertsmere Leisure is offering the course after gaining funding by Sport England to encourage more women to keep fit.

The ‘We Move She Moves’ one hour classes will be held on Thursdays at Aberford Park Borehamwood, and will include Boxercise, yoga and bootcamp exercises.

The classes start on May 8 and will run every Thursday from 7.30pm to 8.30pm.

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