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Event at Leeming Road in Borehamwood to mark world mental health day
People struggling with mental health problems are being reminded they are not alone.
To mark World Mental Health Day this week, Community Action Hertsmere is running an open afternoon in association with mental health support service Guideposts Trust.
The event, which takes place tomorrow at 10 Leeming Road, Borehamwood from 12pm, is an opportunity to find out more about local courses and groups that support healthy living.
Designed to promote a healthier lifestyle, the event will feature a healthy buffet lunch.
Visitors are being encouraged to be active by taking part in gentle Zumba and Tai Chi.
There will also be arts, crafts and a memory quiz.
For more information call number 10 on 0208 953 6975.
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